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Choose My Plate (Adults)

  • Wednesday, July 18, 2018, 12:00 PM - 1:00 PM

Adults will learn how to build a healthy eating lifestyle and meals from the 5 food groups as recognized by the USDA. Portion sizes will be discussed to ensure that choices are limited in sodium, saturated fat and added sugar.

To register call 631-727-3228


Riverhead Free Library
330 Court Street
Riverhead, New York 11901