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My Plate (Families)

  • Thursday, July 26, 2018, 2:00 PM - 3:00 PM
  • Thursday, August 2, 2018, 2:00 PM - 3:00 PM

Families will learn about the five food groups and how to incorporate each group into their daily meal planning. Portion sizes for both children and adults will be discussed along with tips on how to plan healthy meals.

To Register call 631-727-3228

Location

Riverhead Free Library
330 Court Street
Riverhead, New York 11901