senior taking a brisk walk with a dog in the country


Physical Activity Made Fun And Easy (Adults)

  • Monday, November 5, 2018, 6:30 PM - 7:30 PM

This one-time program focuses on teaching participants what being physically active actually means. Exercise is not just going to a gym. Examples of different types of inexpensive fun activities that participants can do at home will be provided. Get ready to move and learn the benefits of being active.

Melek Baba, Nutrition Educator
Susan Kennedy, Nutrition Educator,

To register call - (631) 585-9393, Middle Country Public Library, 575 Middle Country Road, Selden


Middle Country Library
575 Middle Country Road
Selden, New York 11784