What’s in your favorite beverage? Many beverages contain added sugars offering little or no nutrients, while others may contain nutrients but too many calories from fat. Learn some ways to determine what is in your beverage and how to make better choices.
Karen Ball, Senior Nutritionist and Susan Kennedy, Nutrition Educator.
Riverhead Free Library, 330 Court Street, Riverhead. To register, call library at library 631-727-3228.
Riverhead Free Library
330 Court Street
Riverhead, New York 11901