Reading Nutritional label

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How Much Is Too Much? Salt, Fat and Sugar

  • Wednesday, June 19, 2019, 12:00 PM - 1:00 PM

Learn how to determine the amount of salt, fat and sugar in certain foods by reading nutrition labels. We will compare what you are eating and what is recommended in the USDA Dietary Guidelines.

Karen Ball, Senior Nutritionist and Susan Kennedy, Nutrition Educator.

Riverhead Free Library, 330 Court Street, Riverhead. To register, call library at library 631-727-3228.


Location

Riverhead Free Library
330 Court Street
Riverhead, New York 11901