reading nutrition label - man


Nutrition Chats

  • Wednesday, September 8, 2021, 11:00 AM - 11:30 AM
  • Wednesday, September 15, 2021, 11:00 AM - 11:30 AM
  • Wednesday, September 22, 2021, 11:00 AM - 11:30 AM
  • Wednesday, September 29, 2021, 11:00 AM - 11:30 AM

Join us each week for a fun quick program where you will learn a new topic.

September 8

Rethink your Drink

During this program participants will learn how much sugar can be consumed during a day without drinking water and only choosing sugar sweetened beverages. Tips on how to add more water to your day will be provided.

September 15

Stock your Pantry

During this workshop participants will gain tips and tricks on how to prepare meals quickly and how to keep a well-stocked pantry.

September 22

Vary Your Veggies

Participants will learn the many different ways to buy & prepare vegetables in order to include more vegetables in their favorite meals.

September 29

Recipe Demo

Learn a fun and easy way how to make black bean quesadillas.

Zoom Link:

Meeting ID: 963 5543 3689

Visit our Facebook for night & weekend schedule.




This event is online

Last updated August 13, 2021