Join us each week for a fun quick program where you will learn a new topic. Thursdays @ 11:30am
Sugar Sugar, A little less Sugar
Learn how much sugar can be consumed during a day without drinking water and only choosing sugar sweetened beverages. Tips on how to add more water to your day.
Greens and beans keep you lean
Learn the many different ways to buy & prepare vegetables in order to include more vegetables in their favorite meals.
Keep Calm and Read On: Nutrition Facts
Learn to use the nutrition facts label to make healthier choices. We will discuss the parts of the nutrition facts label, practice comparing products, and healthy recipes.
No Need To Fudge it, Eat On A Budget
Practice planning meals from foods on sale by using grocery store flyers. Learn to compare unit prices and locate food resources available to families.
Zoom Link: https://cornell.zoom.us/j/93293709031
Meeting ID: 93293709031
This event is online
Last updated February 23, 2021