reading nutrition label - man


Nutrition Chats

  • Thursday, March 4, 2021, 11:30 AM - 12:00 PM
  • Thursday, March 11, 2021, 11:30 AM - 12:00 PM
  • Thursday, March 18, 2021, 11:30 AM - 12:00 PM
  • Thursday, March 25, 2021, 11:30 AM - 12:00 PM

Join us each week for a fun quick program where you will learn a new topic. Thursdays @ 11:30am

March 4, 2021

Sugar Sugar, A little less Sugar
Learn how much sugar can be consumed during a day without drinking water and only choosing sugar sweetened beverages. Tips on how to add more water to your day.

March 11, 2021

Greens and beans keep you lean
Learn the many different ways to buy & prepare vegetables in order to include more vegetables in their favorite meals.

March 18, 2021

Keep Calm and Read On: Nutrition Facts
Learn to use the nutrition facts label to make healthier choices. We will discuss the parts of the nutrition facts label, practice comparing products, and healthy recipes.

March 25, 2021

No Need To Fudge it, Eat On A Budget
Practice planning meals from foods on sale by using grocery store flyers. Learn to compare unit prices and locate food resources available to families.

Zoom Link:

Meeting ID: 93293709031


This event is online

Last updated February 23, 2021