stress to wellness, dice


Caring for Yourself in Stressful Times

  • Tuesday, February 23, 2021, 11:00 AM - 12:00 PM

Caring for oneself means taking time to do things for our own mental, emotional, and physical health. Parenting styles may change as stress levels increase, making self-care even more important. Caring for oneself allows a parent to provide security, support, and predictability for the entire family.


Alexandra Giambruno
East Hampton Library


This event is online

Last updated February 2, 2021