Caring for oneself means taking time to do things for our own mental, emotional, and physical health. Parenting styles may change as stress levels increase, making self-care even more important. Caring for oneself allows a parent to provide security, support, and predictability for the entire family.
Liz Keller
Town of Riverhead
keller@townofriverheadny.gov
This event is online
Last updated April 9, 2021