stress to wellness, dice


Caring for Yourself in Stressful Times

  • Wednesday, October 21, 2020, 4:30 PM - 5:30 PM

Caring for oneself means taking time to do things for our own mental, emotional, and physical health. Parenting styles may change as stress levels increase, making self-care even more important. Caring for oneself allows a parent to provide security, support, and predictability for the entire family.


Susan McKenna
Quogue Library


This event is online

Last updated September 8, 2020