pineapple smoothie, mother and daughter, family

Export

My Plate for my Family

  • Thursday, January 7, 2021, 12:00 PM - 1:00 PM
  • Thursday, January 14, 2021, 12:00 PM - 1:00 PM
  • Thursday, January 21, 2021, 12:00 PM - 1:00 PM
  • Thursday, January 28, 2021, 12:00 PM - 1:00 PM

Family Meals

Learn how to plan and prepare low-cost meals and snacks when in a hurry. Participants will be challenged to involve children in preparing their healthy meals.

Vegetables and Fruits: Simple Solutions

In this interactive program, participants will identify solutions to meet the daily recommended amounts of fruits and vegetables for themselves and their families.

Family Time: Active and Fun

During this fun interactive session, participants will identify solutions to the challenges of incorporating daily physical activity into you and your children’s lifestyle.

How Much Food and Physical Activity

Participants will identify ways to help family members to be more physically active while encouraging more healthful meal and snack options.


 https://cornell.zoom.us/j/96506336159

Call in: +16468769923  Meeting ID: 965 0633 6159

Contact

Lynne Stepnoski
EFNEP and Regional SNAP Administrative Assistant
ls329@cornell.edu
631-727-7850 x 339

Location

This event is online

Last updated December 22, 2020