basket of tomatoes and other vegetables at a market, overlaid with the text  Farmers Market Nutrition Coupons
Image by Lindsay France, Cornell U.

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Nutrition Chats

  • Tuesday, August 3, 2021, 10:00 AM - 10:30 AM
  • Tuesday, August 10, 2021, 10:00 AM - 10:30 AM
  • Tuesday, August 17, 2021, 10:00 AM - 10:30 AM
  • Tuesday, August 24, 2021, 10:00 AM - 10:30 AM

Join us each week for a fun quick program where you will learn a new topic.

August 3: Nutrition Facts

Participants will learn the basic concepts of living a healthy overall lifestyle and learn about the types of foods that should be eaten regularly and those that should be eaten only occasionally.

August 10: Physical Activity

Participants will learn how much physical activity to include as part of their daily routine as well as different types of physical activities.

August 17: Limit Sugar

During this program participants will learn how much sugar they consume during the day.

August 24: Limit Fats

Learn about small changes on how to consume less fat and healthier fats.


Zoom Link: https://cornell.zoom.us/j/95294022814?pwd=MjZvWXQw...

Meeting ID: 952 9402 2814

Password: 296410

Location

This event is online

Last updated July 16, 2021