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Essential Steps to Healthy Aging

  • Wednesday, February 23, 2022, 10:30 AM - 11:30 AM
  • Wednesday, March 2, 2022, 10:30 AM - 11:30 AM

Aging is an inevitable process and how we take care of ourselves throughout the lifespan both physically and mentally has a tremendous impact on our health and quality of life as we grow old. In this two-session program, participants will be challenged to embrace prevention and healthy lifestyle choices as a means to enhance overall health and well-being. Using materials from Kansas State University Extension we will promote the notion that healthy lifestyle changes can have a positive impact at any age.

Please register in advance for this meeting.

Fee

FREE PROGRAMMING FOR ADULT WELL-BEING

Register

https://cornell.zoom.us/meeting/register/tJYkdeGgrjMtEtMIrki7qLEBC6q1RmED1Whh

Contact

Kerri Kreh Reda
Human Development Specialist
kkr5@cornell.edu
631-727-7850 x 337

Location

This event is online

Last updated February 9, 2022