Often when we think about health and wellness we think about physical health and focus on healthy eating and exercise. However, we need to consider our brain health or cognitive health as well, especially as we age. Our cognitive health encompasses our ability to think, remember, learn new things and reason. It can decline as we age - becoming less accurate. The good news is that there is plenty to do to keep your brain healthy.
Register in advance for this meeting.
This event is online
Last updated January 4, 2022