Makes: 6 servings
Ingredients:
1 can kidney beans (15 ounce)
1 garlic clove
1 onion (medium)
5 chicken thighs (5-6 medium thighs)
8 ounces tomato sauce
1/4 cup vinegar
salt and pepper (to taste, optional)
Directions:
- Drain and rinse beans.
- Crush garlic.
- Dice onion.
- Dice chicken thighs.
- In large, pot, cook chicken until half done.
- Add tomato sauce, vinegar, onion, garlic, salt and pepper.
- Simmer for about 30-40 minutes or until chicken is tender.
- Add kidney beans and simmer for 5-10 more minutes.
Total Cost: $5.97
Cost Per Serving: $0.99
Source: University of Hawaii at Manoa
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