Makes: 4 Servings

Ingredients

1-pound turkey, ground
2 medium onions
3 tablespoons lemon juice (or 1 lemon juiced)
1⁄4 teaspoon Worcestershire sauce
1⁄4 teaspoon parsley (dried or fresh)

Optional

Lettuce, 4 leaves
4 hamburger buns, whole grain

Directions

1. Chop onions.
2. Combine onions, turkey, lemon juice, Worcestershire sauce and parsley. Mix well.
3. Shape mixture into four patties.
4. Fry in a pan on medium heat or grill until internal temperature reaches 165 degrees F.
5. Serve wrapped in lettuce leaf or on a whole grain bun (optional)

Total: $4.93
Per Serving: $1.23

Source: Simple Healthy Recipes ONIE project - Oklahoma Nutrition Information and Education