Get a Taste for Nutrition with FREE Nutrition Workshops with a CCE Suffolk Nutrition Educator. Join us and you can receive up to a total of $60 for free locally grown vegetables and fruits at Thera Farms 1705 Brentwood Road, Brentwood at St. Josephs Convent. You will receive $15 for each of the 4 workshops you participate in. Sign up now with your Diabetes Educator.
Workshops will be available in English, Spanish and virtual. Please ask.
Let’s eat the rainbow! Fruits and vegetables provide so many wonderful vitamins and minerals for our health, not to mention their variety of colors brighten up our taste buds. Join us as we discuss the importance of including fruit and veggies in our daily lives.
Is sugar bad for you? Just how much is too much? Do we need some for our health? These are some of the common questions we will discuss in our lesson about sugar sweetened beverages. Join us for this important workshop about sugar, as we discuss the daily limit of sugar intake and the role that it plays in our body.
Are you consuming to much fat and sodium with your favorite foods? During this lesson we will learn how much fat and sodium you may be consuming through your favorite snacks and foods. We will learn new strategies on how to decrease them and make simple, healthier choices.
Eating healthy is wonderful for our health. Join us as we go though some cost saving strategies on how to save money and get the most for your money while eating with good health in mind.
Thera Farm Market
1705 Brentwood Road
Brentwood, NY 11717
Last updated August 3, 2022