BEGIN:VCALENDAR
PRODID:-//Cornell Cooperative Extension of Suffolk County//NONSGML Cornell Cooperative Extension of Suffolk County Events//EN
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METHOD:PUBLISH
BEGIN:VEVENT
METHOD: PUBLISH
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DTSTART:20240529T180600
DTEND:20240529T190700
SUMMARY:Understanding and Improving Your Personal Wellness
DTSTAMP:20110121T170000
LAST-MODIFIED:20240410T111134
CREATED:20240410T111112
SEQUENCE:0
TRANSP:TRANSPARENT
UID:27494
LOCATION:
URL:http://ccesuffolk.org/events/2024/05/29/understanding-and-improving-your-personal-wellness
DESCRIPTION:Wellness can be defined as a dynamic process of learning new life skills and making conscious choices toward a more balanced and healthier lifestyle. During this program, we will explore 8 dimensions of wellness. You will assess your current wellness and identify strengths as well as areas that may benefit from improvement. Suggestions for each wellness domain will be offered to guide your efforts in improving your overall wellness and become the best version of you.
CLASS:PUBLIC
CATEGORIES:
STATUS:CONFIRMED
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END:VCALENDAR
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