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PRODID:-//Cornell Cooperative Extension of Suffolk County//NONSGML Cornell Cooperative Extension of Suffolk County Events//EN
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DTSTART:20240617T121200
DTEND:20240617T121200
SUMMARY:Fruit & Veggie Prescription - Lunch & Learn
DTSTAMP:20110121T170000
LAST-MODIFIED:20240709T080823
CREATED:20240611T111147
SEQUENCE:0
TRANSP:TRANSPARENT
UID:27865
LOCATION:
URL:http://ccesuffolk.org/events/2024/06/17/fruit-veggie-prescription-lunch-learn
DESCRIPTION:
 	FREE Nutrition Workshops with a CCE Suffolk Nutrition Educator. Join us and you can receive up to a total of $200 for free vegetables and fruits. You will receive $20 for each workshop you participate in. Workshops will be available in English and Spanish.FOR SUN RIVER HEALTH PATIENTS ONLY!
 Workshop 1: Fantastic Fruits and Veggies
 	Learn about the importance of fruits and vegetables in our everyday lives.Workshop 2: Portion Control
 	Tips to recognize how much to eat so you can control your portion size and still be satisfied.Workshop 3: Physical Activity
 	Learn practical ways to incorporate physical activity into your day.Workshop 4: Make Half Your Grains Whole
 	Gain knowledge of how to properly identify a whole grain food and the benefits of consuming more whole grains.Workshop 5: Carb Counting Made Easy
 	Label reading and carb counting to help blood sugar levels.Workshop 6: Eating Healthy on a Budget
 	Gain skills for healthy eating on a budget through proper meal planning and smart purchasing.Workshop 7: Dining with Diabetes
 	Each meal plays into your blood sugar and how to make healthier choices.Workshop 8: ReThink Your Drink
 	Learn skills to measure the amount of sugar in popular drink choices and distinguish names for sugar.Workshop 9: Food Safety
 	How and where foods should be prepared and stored.Workshop 10: Lean Protein and Supermarket Tour
 	Learn health benefits of incorporating the right type of protein in their diets. Meet at local market and learn best strategies for healthy shopping.
CLASS:PUBLIC
CATEGORIES:
STATUS:CONFIRMED
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