Find an Eat Smart New York nutritionist in your county to learn more about making healthy eating part of your lifestyle and how to eat healthy on a budget.

Shopping at your local Farmers' Market is a great way to make healthy decisions.

Nutrition and Health

Personal health, just as the health of our waters and land, is a primary concern of Cornell Cooperative Extension. Our staff provides educational resources to meet the concerns of Long Islanders, whether in diabetes or weight management, nutrition, or the challenges of choosing the most healthful foods on a budget.

Discover Suffolk’s farm stands and farmers’ markets and learn how to make the best choices for yourself and your family when planning meals and snacks. Find tools for seniors and children to determine the most nutritious options and develop healthy eating habits. Learn why physical activity is important to a healthy lifestyle.

Caffeine Powder

Pure Caffeine Powder

It’s important for consumers, especially parents to learn all they can about pure caffeine powder.

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tortillas and bicycling to lose weight

Do You Really Want That?

Here’s how much physical activity a 150-pound person would have to do to burn off the calories in some popular high calorie snacks.

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Food Safety on the Move

​Hitting the road for a picnic or cookout? Remember these food safety tips!

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Rethink Your Drink

Rethink Your Drink

Most people try to reduce their calorie intake by focusing on food, but another way to cut calories may be to think about what you drink.

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Lynne Stepnoski
EFNEP and Regional SNAP Administrative Assistant
631-727-7850 x 339

Last updated April 6, 2018