How you store your food matters.

Read our quarterly Newsletter!

Find an Eat Smart New York nutritionist in your county to learn more about making healthy eating part of your lifestyle and how to eat healthy on a budget.

Shopping at your local Farmers' Market is a great way to make healthy decisions.

We have great recipes for you to make and enjoy!

Community Education

The CCE-Suffolk Community Education offers in-person programming and in a digital format, to educate and support community residents.

Personal health, just as the health of our waters and land, is a concern of CCE-Suffolk. Our staff provides educational resources to meet the concerns of Long Islanders in family wellness, nutrition, and diabetes.

FREE Narcan Trainings

This program provides information on how to recognize an opioid overdose, administer naloxone, and care for the individual until emergency services arrive.

Adult Programs for Librarians

Things to think about as we age. Presented by the Family Health and Wellness Team.

father helping daughter cope with trauma

How to Talk to your Children about Scary World Events

There are many events happening in the world which can affect our children. How parents respond to their child’s questions depends on the age and stage of development.

Diabetes glucose meter and blood sugar log next to fruit and vegetables.

Diabetes Class Offerings

These classes can be offered as a series OR individually. In person & virtual options available for every class. All classes are led by a Diabetes Educator/RD.

Mental Well-Being Resources and Links

In honor of Mental Health Awareness Month, the Family Health and Wellness educators are pleased to offer these resources, links and programs throughout the month of May.

Healthy & Delicious Recipes

Looking for health, nutritious and delicious recipes? We have plenty!

Last updated November 20, 2025

Community Education

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Family Wellness Tips uses evidence-based information to support people in the important but sometimes difficult job of staying well and healthy. The goal of Family Wellness Tips is to provide information on nutrition, wellness and health. We hope to help inspire positive changes towards better health in our listeners everyday lives.