Caring for yourself in stressful times
- Monday, May 15, 2023, 12:30 PM - 1:30 PM
Caring for oneself means taking time to do things for our own mental, emotional, and physical health. Often, we forget about self-care as we become stressed or overwhelmed, just when we need it most. Caring for oneself allows us to be more resilient and better manage stress allowing us to do a better job of meeting our responsibilities. During this program we will review reactions to stress, introduce strategies for stress management, and offer suggestions for self-care.
Fee
FREE
Register
https://cornell.zoom.us/meeting/register/tJ0kcOmsqzgqG9G-seJMGmE87u4NBZJ5wGZo
Location
This event is online
Last updated April 13, 2023
