stress to wellness, dice


Caring for Yourself in Stressful Times: Preventing burnout

  • Wednesday, June 21, 2023, 10:00 AM - 11:00 AM

Caring for oneself means taking time to do things for our own mental, emotional, and physical health. Often, we forget about self-care as we become stressed or overwhelmed, just when we need it most. Caring for oneself allows us to be more resilient and better manage stress allowing us to do a better job of meeting our responsibilities. During this program we will introduce strategies for stress management, discuss signs and causes of burnout and offer suggestions for self-care.

Register in advance for this program.





Kerri Kreh Reda
Human Development Specialist
631-727-7850 x 337


This event is online

Last updated May 16, 2023