Cornell Cooperative Extension

Suffolk County
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Sleep: a critical component of health and well-being

  • Tuesday, November 14, 2023, 12:00 PM - 1:00 PM

This program for professionals will discuss the critical role sleep plays in overall well-being for both children and adults. Sleep impacts physical, mental, and emotional health as well as behavior and decision making. During this program, sleep recommendations by age will be reviewed and suggestions for creating a healthy sleep environment will be provided.


Fee

FREE

Register

https://cornell.zoom.us/meeting/register/tJctd-ioqTkqHtO90CJ31TrUZNHrRKvSxiti

Contact

Kerri Kreh Reda
Human Development Specialist
kkr5@cornell.edu
631-727-7850 x 11337

Location

This event is online

Last updated October 4, 2023

 

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