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Fruit & Veggie Prescription (FVRx) - Huntington Station

• Monday, September 30, 2024, 6:00 PM - 7:00 PM
• Monday, October 7, 2024, 6:00 PM - 7:00 PM
• Monday, October 21, 2024, 6:00 PM - 7:00 PM
• Monday, October 28, 2024, 6:00 PM - 7:00 PM
• Monday, November 4, 2024, 6:00 PM - 7:00 PM
• Monday, November 18, 2024, 6:00 PM - 7:00 PM
• Monday, November 25, 2024, 6:00 PM - 7:00 PM
• Monday, December 2, 2024, 6:00 PM - 7:00 PM

New Participants Receive $20 For Fruits and Vegetables

Nutrition Workshops with a CCE Suffolk Nutrition Educator. Join us and you can receive up to a total of $160 for free vegetables and fruits. You will receive $20 for each of the 10 workshops you participate in. In person workshops will be available in English and Spanish.

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Sept. 30- My Plate Made Simple
Join us as we discuss the importance of balanced meals.

Oct. 7- Decoding Labels; Fat, Sodium and Sugar
Learn to identify and reduce the main sources of fat and sodium as well as how to properly read a food label.

Oct. 14- NO CLASS

Oct. 21- Make half your grains whole, Fiber, Simple and Complex Carbs
Gain knowledge of how to properly identify a whole grain food, and also learn the benefits of consuming more whole grains foods.

Oct. 28- Supermarket Tactics. Eating Healthy
Cost Saving strategies to save money while eating with your health in mind.

Nov. 4- Physical Activity
Learn practical ways to incorporate physical activity into your day.

Nov. 11- NO CLASS

Nov. 18- FVRx Dental Nutrition
What you eat can effect your teeth and mouth. Learn about the connection between nutrition and dental health.

Nov. 25- Navigating Holidays
Strategies to encourage healthy choices during the holiday season.

Dec. 2- Review Celebration and Food Safety
How, where foods should be prepared and stored.

Fee

FREE

Location

St. Hughes Parish Center
1450 New York Avenue
Huntington Station, New York 11746

Last updated September 19, 2024