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Fruit & Veggie Prescription FVRx - Wyandanch

• Thursday, September 26, 2024, 11:00 AM - 12:00 PM
• Thursday, October 10, 2024, 11:00 AM - 12:00 PM
• Thursday, October 17, 2024, 11:00 AM - 12:00 PM
• Thursday, October 24, 2024, 11:00 AM - 12:00 PM
• Thursday, October 31, 2024, 11:00 AM - 12:00 PM
• Thursday, November 7, 2024, 11:00 AM - 12:00 PM

Eat Your Way to a Healthier You!

FREE Nutrition Workshops with a CCE Suffolk Nutrition Educator. Join us and you can receive up to a total of $120 for free vegetables and fruits. You will receive $20 for each of the 6 workshops you participate in. In person workshops will be available in English and Spanish.

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September 26 - Fantastic Fruits and Vegetables
Let’s eat the rainbow! Join us as we discuss the importance of including fruit and veggies in our daily lives.

October 3 - NO WORKSHOP

October 10 - Decoding Food labels- Explore Fat, Sodium and Sugar
Learn to identify and reduce the main sources of fat and sodium as well as how to properly read a food label.

October 17 - Make Half Your Grains Whole- Fiber Simple and Complex Carbohydrates
Gain knowledge of how to properly identify a whole grain food, and also learn the benefits of consuming more whole grains foods.

October 24 - Supermarket Tactics and Eating Healthy on a Budget
Cost Saving strategies to save money while eating with your health in mind.

October 31- Dental and Nutrition
Learn about how your dental health is affected by what you eat.

November 7 - Carb Counting
Label reading and carb counting to help blood sugar levels.

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All workshops will take place on Thursdays; Sept. 26-Nov. 7 from 11:00am-12:00pm at
Our Lady of the Miraculous Medal Church at the Parish Hall, 1434 Straight Path, Wyandanch.

Fee

FREE

Location

Our Lady of the Miraculous Medal Church at the Parish Hall
1434 Straight Path
Wyandanch, New York 11798

Last updated September 18, 2024