Life can be stressful, and stress can affect us physically, emotionally and mentally. Too much stress or chronic stress can have negative impacts on our health and relationships. During this program, we will identify sources of stress, personal responses to stress and what we can do to calm ourselves and better manage stress.
FREE
https://cornell.zoom.us/meeting/register/wuPvdY7-SY2v0cwM_FLWyw
Kerri Kreh Reda
Human Development Specialist
kkr5@cornell.edu
631-727-7850 x 337
This event is online
Last updated April 10, 2025