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Events

father and child in kitchen

Parent Cafe - Connetquot Public Library

Monday, December 4, 2023

The First Five Years: Caring for yourself and your child Sessions presented by Family Health and Wellness Parent Educator Free Classes! Different topic each week Childcare available Certificates of completion will be given to those who attend all programs Enjoy a light breakfast with us! Priz...

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food and diabetes info with stethoscope

Virtual Diabetes Support Group

Tuesday, December 12, 2023

If you or your loved one have been diagnosed with diabetes or prediabetes, join us for a FREE virtual Diabetes support group! All are welcome. Diabetes support groups have been shown to improve health outcomes and can be a safe space to share your stories and learn from others with the cond...

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father and child in kitchen

Parent Cafe - Half Hollow Hills Library

Tuesday, January 9, 2024

The First Five Years: Caring for and feeding yourself and your child Meet with: Parent Educators Nutrition Educators Lactation Consultants Free Classes: Different topic each week Childcare available Enjoy a light breakfast with us! Prizes at every class! Program Dates and ...

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self-care image of woman sitting on couch reading and drinking a cup of tea

Caring for Yourself

Thursday, January 11, 2024

For expecting parents and parents with children under 5.Caring for oneself means taking time to do things for our own mental, emotional, and physical health. Often, we forget about self-care as we become stressed or overwhelmed, just when we need it most. Caring for oneself allows parents and oth...

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father and child in kitchen

Parent Cafe - Half Hollow Hills Library

Tuesday, January 16, 2024

The First Five Years: Caring for and feeding yourself and your child Meet with: Parent Educators Nutrition Educators Lactation Consultants Free Classes: Different topic each week Childcare available Enjoy a light breakfast with us! Prizes at every class! Program Dates and ...

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mother and baby

Your Baby's First Year

Thursday, January 18, 2024

For expecting parents and parents with children under 5.Congratulations on the arrival of this new member of your family! The first year in a baby’s life is filled with the potential of tremendous growth: physically, intellectually, socially, and emotionally. Learn how important your daily intera...

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father and child in kitchen

Parent Cafe - Half Hollow Hills Library

Tuesday, January 23, 2024

The First Five Years: Caring for and feeding yourself and your child Meet with: Parent Educators Nutrition Educators Lactation Consultants Free Classes: Different topic each week Childcare available Enjoy a light breakfast with us! Prizes at every class! Program Dates and ...

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baby learning to walk

The Early Years Matter

Thursday, January 25, 2024

For expecting parents and parents with children under 5.Research on brain development reveals that the first years of life are critical for healthy development. Early attachments and experiences have a powerful impact on a child’s intellectual, emotional, and social development. This workshop wil...

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father and child in kitchen

Parent Cafe - Half Hollow Hills Library

Tuesday, January 30, 2024

The First Five Years: Caring for and feeding yourself and your child Meet with: Parent Educators Nutrition Educators Lactation Consultants Free Classes: Different topic each week Childcare available Enjoy a light breakfast with us! Prizes at every class! Program Dates and ...

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baby sleeping

Baby Let's Sleep

Thursday, February 1, 2024

For expecting parents and parents with children under 5.During a child’s first two years of life, sleep problems are one of the most common complaints of parents. In this workshop for parents of infants and toddlers, we will review sleep requirements, recommendations, and routines. We will also l...

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father and child in kitchen

Parent Cafe - Half Hollow Hills Library

Tuesday, February 6, 2024

The First Five Years: Caring for and feeding yourself and your child Meet with: Parent Educators Nutrition Educators Lactation Consultants Free Classes: Different topic each week Childcare available Enjoy a light breakfast with us! Prizes at every class! Program Dates and ...

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mother eating healthy

Nourishing Yourself and Baby

Thursday, February 8, 2024

For expecting parents and parents with children under 5. In this session, we discuss preconception and pregnancy nutrition and focus on important nutrients for the expecting mother and the baby. We will have a healthy, quick recipe for the participants. Presented by Melek Baba

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father and child in kitchen

Parent Cafe - Half Hollow Hills Library

Tuesday, February 13, 2024

The First Five Years: Caring for and feeding yourself and your child Meet with: Parent Educators Nutrition Educators Lactation Consultants Free Classes: Different topic each week Childcare available Enjoy a light breakfast with us! Prizes at every class! Program Dates and ...

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African-American woman and baby breastfeeding; Image32-300DPI.tif from USDA https://wicworks.fns.usda.gov/topics-z/image-gallery

Postpartum Nutrition

Thursday, February 15, 2024

For expecting parents and parents with children under 5.Our second session focuses on new mothers' nutrient needs and breastfeeding basics. A healthy recipe demonstration will be included.Presented by Melek Baba.

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Older smiling woman in kitchen preparing salad and drinking juice

Managing Life After Retirement

Friday, February 16, 2024

We all know that retirement has implications for our bank account. However, retirement is a big change that impacts our relationships, our sense of purpose and identity as well as our physical and emotional health. During this workshop we will review the stages of retirement and look at the four ...

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father and child in kitchen

Parent Cafe - Half Hollow Hills Library

Tuesday, February 20, 2024

The First Five Years: Caring for and feeding yourself and your child Meet with: Parent Educators Nutrition Educators Lactation Consultants Free Classes: Different topic each week Childcare available Enjoy a light breakfast with us! Prizes at every class! Program Dates and ...

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daddy feeding baby

Baby's First Solids

Thursday, February 22, 2024

For expecting parents and parents with children under 5.During this program, we will talk about baby's first foods, how to tell when to start solids, feeding styles and the basic nutritional needs for the babies as well as making basic solid foods for them.Presented by Melek Baba.

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father and child in kitchen

Parent Cafe - Half Hollow Hills Library

Tuesday, February 27, 2024

The First Five Years: Caring for and feeding yourself and your child Meet with: Parent Educators Nutrition Educators Lactation Consultants Free Classes: Different topic each week Childcare available Enjoy a light breakfast with us! Prizes at every class! Program Dates and ...

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baby sleeping on mother chest

Nutrition and Breastfeeding Q & A

Thursday, February 29, 2024

For expecting parents and parents with children under 5.This interactive Q & A session provides the opportunity to ask all your questions directly to our breastfeeding peer counselors/nutritionists.Presented by Melek Baba.

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