Cornell Cooperative Extension

Suffolk County
parent support header

Export

Stress Management for Parents

  • Tuesday, June 17, 2025, 10:00 AM - 11:00 AM

Caring for oneself means taking time to do things for our own mental, emotional, and physical health. Often, we forget about self-care as we become stressed or overwhelmed, just when we need it most. Caring for oneself allows us to be more resilient and better manage stress, allowing us to do a better job of meeting our responsibilities. During this program we will review reactions to stress, introduce strategies for stress management, and offer suggestions for self-care.


Fee

FREE

Register

https://cornell.zoom.us/meeting/register/RSwwO3CiTiedmhICyDgkhQ

Contact

Cara W. Sultan
Parent Educator
caw10@cornell.edu
631-727-7850 x 339

Location

This event is online

Last updated May 15, 2025

 

Events

See more