Cornell Cooperative Extension

Suffolk County
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Essential steps to healthy aging

  • Wednesday, September 18, 2024, 12:00 PM - 1:00 PM

Aging is an inevitable process and how we take care of ourselves throughout the lifespan both physically and mentally has a tremendous impact on our health and quality of life as we grow old. Participants will be challenged to embrace prevention and healthy lifestyle choices as a means to enhance overall health and well-being. We will promote the notion that healthy lifestyle changes can have a positive impact at any age.

Fee

FREE

Register

https://cornell.zoom.us/meeting/register/tJIvcOupqT0rHdP-BAR9DNX4oiakU20HvKOA

Contact

Kerri Kreh Reda
Human Development Specialist
kkr5@cornell.edu
631-727-7850 x 337

Location

This event is online

Last updated August 28, 2024

More classes on Healthy Aging

In honor of Healthy Aging Month, celebrated every September, the Family Health and Wellness educators of Cornell Cooperative Extension of Suffolk County are hosting a series of virtual programs designed for those 45 years and older because healthy aging begins early with healthy living.

Programs will run from 12:00-1:00 via Zoom. Programs are free but pre-registration is required.

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