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On this page, you'll find our latest issues of the SNAP-Ed Newsletter and archives of our previous newsletters. Please browse if you like what you read, use the form on this page to subscribe to our future newsletters for freshly-squeezed tips on nutrition, health and fitness, plus delicious recipes for the whole family. The newsletter comes out quarterly. We hope you enjoy! -- Fall 2024 English • Fall 2024 SpanishSummer 2024Spring 2024Spring 2023Summer 2023Fall 2023Winter 2023 |
Healthy Lifestyles Newsletter |
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Summer 2020Tips for Saving Money At the Super MarketAvoid foods that contain more than five ingredients. You’ll likely be able to make that item from scratch and it will cost less. |
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Spring 2020Choose your veggies, everyday!Everyone can enjoy and benefit from eating more vegetables. They are packed full of vitamins and minerals. |
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Winter 2020How to Stay Active on Snow DaysAs the cold weather approaches, warm up with healthy and hearty soups. They are good for your health and your wallet. |
Fall 2019Embrace the SeasonDon't let the cold weather get in the way of you becoming your best self. Start the New Year with renewed energy and motivation. |
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Summer 2019How & Why to Choose Healthy FishSeafood is an important part of a healthy diet, easy to cook & packed with nutrients our bodies benefit from. |
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Winter 2019Fun Facts about Winter VegetablesSo where did cabbage originate? Is a sweet potato the same as yam? How sweet are beets? |
Fall 2018Fall Nutrition TipsAs the school season starts again in the fall, it is important to send your kids off to school with healthy and easy snacks. |
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Summer 2018Make Mealtime FunCook Together, Eat Together, Talk Together. Food shopping to setting the table; including everyone helps to build a bond. |
Spring 2018Tips to Spring into HealthSpring represents a new beginning. Trees turning green, plants blooming again. Bring new healthy habits into your life. |
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Winter 2018Tips to Keeping Your New Year's ResolutionsHere are some tips to help you be more successful in following through this year. |
Fall 2017With holidays approaching, don't let your healthy eating habits slide.Tips to stay on track |
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Karen Ball
Senior Nutritionist
klb296@cornell.edu
631-727-7850 x 332
Last updated September 26, 2024