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On this page, you'll find our latest issues of the SNAP-Ed Newsletter and archives of our previous newsletters. Please browse if you like what you read, use the form on this page to subscribe to our future newsletters for freshly-squeezed tips on nutrition, health and fitness, plus delicious recipes for the whole family. The newsletter comes out quarterly. We hope you enjoy! -- Summer 2025 English • Summer 2025 Spanish Spring 2025 English • Spring 2025 Spanish Fall 2024 English • Fall 2024 SpanishSummer 2024Spring 2024Spring 2023Summer 2023Fall 2023Winter 2023 |
Healthy Lifestyles Newsletter |
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Spring 2020Choose your veggies, everyday!Everyone can enjoy and benefit from eating more vegetables. They are packed full of vitamins and minerals. |
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Winter 2020How to Stay Active on Snow DaysAs the cold weather approaches, warm up with healthy and hearty soups. They are good for your health and your wallet. |
Fall 2019Embrace the SeasonDon't let the cold weather get in the way of you becoming your best self. Start the New Year with renewed energy and motivation. |
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Summer 2019How & Why to Choose Healthy FishSeafood is an important part of a healthy diet, easy to cook & packed with nutrients our bodies benefit from. |
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Winter 2019Fun Facts about Winter VegetablesSo where did cabbage originate? Is a sweet potato the same as yam? How sweet are beets? |
Fall 2018Fall Nutrition TipsAs the school season starts again in the fall, it is important to send your kids off to school with healthy and easy snacks. |
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![]() Summer 2018Make Mealtime FunCook Together, Eat Together, Talk Together. Food shopping to setting the table; including everyone helps to build a bond. |
Spring 2018Tips to Spring into HealthSpring represents a new beginning. Trees turning green, plants blooming again. Bring new healthy habits into your life. |
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Winter 2018Tips to Keeping Your New Year's ResolutionsHere are some tips to help you be more successful in following through this year. |
![]() Fall 2017With holidays approaching, don't let your healthy eating habits slide.Tips to stay on track |
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Karen Ball
Senior Nutritionist
klb296@cornell.edu
631-727-7850 x 11332
Last updated June 3, 2025