Weekly Online Nutrition Classes

from the Community Education Team

Our multi lingual educators offer weekly nutrition workshops supporting individuals and families at every life stage.

• Diabetes sessions cover blood sugar management, meal planning, and prevention strategies.
• General Nutrition classes focus on balanced eating, portion control, and healthy habits.
• Pre- and Post-Natal sessions support maternal nutrition, breastfeeding, and recovery.
• Family Nutrition classes help build healthy routines and budget-friendly meals.

All classes combine research-based education with practical tools to support long-term health.

---

-

DAY	TOPIC	LINK	TIME
MONDAY	Diabetes/Prediabetes Nutrition	Click here	6:00pm
TUESDAY	General Nutrition	Click here	10:00am
WEDNESDAY	Pregnancy/Family Nutrition	Click here	10:00am
THURSDAY	General Nutrition	Click here	9:00am
2nd & 4th SATURDAY	General Nutrition	Click here	10:30am
ESPAÑOL
LUNES	Nutrición General	Haga clic aquí	10:00am
LUNES	Diabetes/Prediabetes Nutrición	Haga clic aquí	7:00pm
MIÉRCOLES	Nutrición Infantil/Familiar	Haga clic aquí	11:00am
KREYÒL AYISYEN
MÈKREDI	Nitrisyon Jeneral	Klike la a	5:00pm
CHINESE
周四	营养基础课	点击此处链接	下午3点

Last updated March 26, 2026